Most adults spend 70% or more of their waking hours sitting, and are unknowingly subjecting themselves to a slow death. Excessive sitting can lead to problems with posture, poor cardiovascular health, and sleep problems due to an imbalance of dopamines. Read More
Category Archives: News
Body language should help, not hurt. Even when the chat isn’t in person, how you hold yourself impacts how you connect with others and whether you present the best version of yourself. So, when the talk is important, use these strategies to show you’re strong, capable and ready for anything, Read More
As usual, Facebook’s newest so-called ‘enhancement’ — the emoji reaction buttons meant to be alternatives to the much-maligned ‘like’ option — come with a rather important catch: Read More
Today’s science fiction is often tomorrow’s innovation. Whether you’re talking about hoverboards, self-driving cars, or retinal scanning, you can point to sci-fi stories in which the idea appeared long before someone started working on it in reality. Read More
There has been a growing shift away from tradition when it comes to the institution of marriage.
Millenials are waiting longer to get married, and divorce rates have been declining since the 1990s. Those two trends, some sociologists have suggested, could be linked. Read More